We are in a highly stressed area, an area that has a lot of
drugs and a lot of violence," says Dr. George Rutherford,
Principal of the Fletcher-Johnson School in southeast Washington,
D.C. There are 840 students in grades pre-K through 9, and 125
staff at the school. Dr. Rutherford has been practicing Transcendental
Meditation for 2 years.
"Some of my students and former students have been shot;
some of my former students have been killed. That brings about
tremendous stress in me because I know these kids, and I have
to worry that my school is safe for my students and staff. I
have to make sure that I don't have the outside forces coming
in. In order to do that I've got to be able to think clearly
enough to run my building and still try to assure youngsters
that this is a safe haven.
"Transcendental Meditation is the best thing I have ever
done to help myself. I have more energy.
I am less stressful. I can think clearer, and I believe I
have become a better principal. My tolerance level is higher,
so I am able to talk clearer to youngsters and understand the
things that are affecting them.
"My health is outstanding. If I had not started Transcendental
Meditation, I'd have left the school system or I'd be dead because
of all the pressure. It has made me much stronger physically
and much stronger mentally.
"I truly feel that Transcendental Meditation is a vehicle
that we can use to reduce or eliminate the violence in our community.
It will help to remove all the baggage that young people bring
to school with them that makes them ready to jump and fight at
the first moment anyone touches them. If they can meditate at
home, it will help them remove the stresses that they have each
and every day -- and that is from hearing gunshots at night and
seeing people get killed -- family members and friends. Transcendental
Meditation is going to eventually remove that kind of behavior.
"I would whole-heartedly support large groups of Transcendental
Meditation meditators in Washington to reduce crime and create
peace in the community. Nothing else has worked. I feel, based
on my experience with Transcendental Meditation, that this is
the means, the vehicle that is going to get us to a peaceful
society. The government should support these large groups, if,
in fact, it is serious about reducing or eliminating crime."
"Only a new seed can yield a new crop.
Only new knowledge, new principles, and new programs can put
an end to conflict, sickness, and suffering, and prevent such
problems from arising in the future. Only new knowledge can create
a healthy, prosperous, harmonious society and a peaceful world."
-- Maharishi
The Problems
of Violence
Crime spreads at an alarming rate through our cities. Regional
conflicts rage in many parts of the globe.
Billions of dollars urgently needed for education, health
care, etc., are allocated to build more prisons and hire more
police, but no one is safe from the threat of rising violent
crime.
Peacekeeping forces are sent, at considerable risk and expense,
to far-off lands to quell conflicts. Experienced diplomats hammer
out peace accords between opposing factions. Yet order is not
maintained, and lasting peace is not delivered.
Nothing is working. What's wrong?
The Cause of Crime and War
What's wrong, according to Maharishi, is that the root cause
of violence -- both in crime and war -- has not been addressed.
Both are the outburst of built-up stress in society. And stress
in society is created by all the people in society continually
violating the laws of nature.
"As long as individuals continue to violate the laws
of nature, they will continue to create stress in their own lives
and create stress in the collective consciousness of the whole
nation," Maharishi says. "As a result, governmental
efforts to promote peace will prove ineffective, and the world
will face violence and conflict everywhere. Peace will only remain
an abstract, unattainable ideal."
Old Approaches Fail to Reduce Stress
in Society
Like smokestacks pouring pollution into the atmosphere, individuals
suffering from stress pour stress into the environment, creating
the ground for crime, violence, and conflict in society.
The approaches that have been tried repeatedly -- more police,
longer prison terms, military force, peace agreements -- have
ultimately failed because they fail to solve the problem of high
levels of stress in society.
A New Seed for a New Crop
Only a new seed can yield a new crop. A completely new approach
is needed that can reduce the dangerous rise of stress and crime
in our cities and, at the same time, reduce the dangerous rise
of stress and conflict in the world's trouble spots.
Fortunately, such an approach exists. It has been developed
during the past 36 years, and it has been found to work. What
follows is a brief explanation of this approach, including a
history of its development, a discussion of its mechanics, and
the research that shows that it works.
Individual Is the Basic Unit of World
Peace
When Maharishi first started teaching Transcendental Meditation
in 1958, he said that the technique was a way for the individual
to grow in health and happiness, and for the world to rise in
peace.
"For the forest to be green, every tree must be green,"
Maharishi said. "The individual is the basic unit of world
peace. For the world to be at peace, every individual has to
be at peace."
Maharishi said that Transcendental Meditation was the key
to producing a peaceful individual, and therefore was the basis
for creating world peace.
One Percent
for World Peace
A few years later Maharishi made a prediction: If as little
as 1% of the world's population practiced Transcendental Meditation,
there would be no more wars. The peaceful influence created by
people practicing Transcendental Meditation, he said, radiates
throughout the environment, like the light from a bulb radiates
throughout a darkened room.
At that time, in the early 1960s, there were too few meditators
in the world to test Maharishi's prediction, even on a small
scale. But by the end of 1974, more than 250,000 people were
meditating in the United States, and many small cities in the
country had 1% of their population practicing the technique.
The first study to test Maharishi's prediction occurred in
December 1974, when scientists measured quality-of-life indicators
in 4 cities where 1% of the population was practicing Transcendental
Meditation. They examined such standard and publicly accessible
indices as crime statistics, accident rates, and hospital admissions.
Decreased Crime in 1% Cities
When these findings were compared with similar research from
four control cities matched for population density, geography,
economic conditions, etc., a remarkable discovery was made.
The cities with 1% of their populations practicing the Transcendental
Meditation program showed a decrease in crime rate while the
matched control cities showed an increase in crime rate -- as
did the U.S. as a whole.
The researchers then expanded their study to include eleven
1% cities and eleven control cities. They found a 16.6 percent
reduction in crime rates among the 1% cities compared to the
non-one-percent cities.
What did it mean? It was the first scientific validation of
Maharishi's prediction that the quality of life could be improved
through a small percentage of a population practicing Transcendental
Meditation.
On January 12, 1975, in the presence of leading scientists,
doctors, educators, business leaders, and the world press, Maharishi
hailed the significance of this discovery by inaugurating "the
dawn of the Age of Enlightenment" for the world.
Maharishi said, "With 1% of a city's population practicing
Transcendental Meditation, crime rates decrease. One percent
of the world's population practicing the Transcendental Meditation
program will neutralize stress and negativity, and promote positivity
and peace, throughout the world. With just this first scientific
research on the sociological effects of Transcendental Meditation
we can see the onset of a new age of progress and harmony for
all mankind."
Transcendental Meditation Is the
Causal Factor
The research continued. The 11-city study was expanded to
include 48 cities, with similar results. The study, entitled
"The Transcendental Meditation Program and Crime Rate Change
in a Sample of Forty-Eight Cities," was published in the
Journal of Crime and Justice (Vol. IV, 1981).
Since 1974 Transcendental Meditation crime-rate studies have
been conducted in hundreds of cities in the United States, using
some of the most sophisticated, computerized, statistical procedures
to control for a broad spectrum of variables.
The conclusion: Transcendental Meditation program participation
was found to be the causal factor in crime rate reductions in
cities and metropolitan areas throughout the nation. Scientists
named the effect the "Maharishi Effect."
How is this possible?
We'll see in a moment.
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