Selected References on the
Scientific Research on Transcendental Meditation
More than 500 research studies have been conducted on Transcendental
Meditation by over 300 research scientists in 210 independent
universities and research institutions in 33 countries during
the past 25 years. The following are references for 82 selected
research studies, all published in leading, peer-reviewed scientific
journals.
These and other research papers have been compiled in Scientific
Research on Maharishi's Transcendental Meditation and TM-Sidhi
Program, Collected Papers, Vols. 1-6 (4,400 pages). Reprints
of individual research papers, as well as volumes of the Collected
Papers, are available from the Institute of Science, Technology,
and Public Policy at Maharishi International University, Fairfield,
Iowa 52557.
PHYSIOLOGY
Metabolic, Biochemical,
and Cardiovascular Changes
Physiological effects of Transcendental Meditation. Science
167: 1751-1754, 1970.
A wakeful hypometabolic physiologic state. American Journal
of Physiology 221: 795-799, 1971.
The physiology of meditation. Scientific American 226:
84-90, 1972.
Autonomic stability and Transcendental Meditation. Psychosomatic
Medicine 35: 341-349, 1973.
Adrenocortical activity during meditation. Hormones and
Behavior 10(1): 54-60, 1978.
The Transcendental Meditation technique, adrenocortical activity,
and implications for stress. Experientia 34: 618-619,
1978.
Redistribution of blood flow in acute hypometabolic behavior.
American Journal of Physiology 235(1): R89-R92, 1978.
Sympathetic activity and Transcendental Meditation. Journal
of Neural Transmission 44: 117-135, 1979.
Neurohumoral correlates of Transcendental Meditation. Journal
of Biomedicine 1: 73-88, 1980.
Effects of the Transcendental Meditation technique on normal
and Jendrassik reflex time. Perceptual and Motor Skills
50: 1103-1106, 1980.
Muscle and skin blood flow and metabolism during states of
decreased activation. Physiology and Behavior 29(2): 343-348,
1982.
Breath suspension during the Transcendental Meditation technique.
Psychosomatic Medicine 44(2): 133-153, 1982.
Electrophysiologic characteristics of respiratory suspension
periods occurring during the practice of the Transcendental Meditation
program. Psychosomatic Medicine 46(3): 267-276, 1984.
Hormonal control in a state of decreased activation: Potentiation
of arginine vasopressin secretion. Physiology and Behavior
35: 591-595, 1985.
Long-term endocrinologic changes in subjects practicing the
Transcendental Meditation and TM-Sidhi program. Psychosomatic
Medicine 48(1/2): 59-65, 1986.
Physiological differences between Transcendental Meditation
and rest. American Psychologist 42: 879-881, 1987.
The physiology of meditation: A review. A wakeful hypometabolic
integrated response. Neuroscience and Biobehavioral Reviews
16: 415-424, 1992.
A neuroendocrine mechanism for the reduction of drug use and
addictions by Transcendental Meditation. Alcoholism Treatment
Quarterly 11: 89-117, 1994.
Electrophysiological and
Electroencephalographic Changes
Spectral analysis of the EEG in meditation. Electroencephalography
and Clinical Neurophysiology 35: 143-151, 1973.
EEG analysis of spontaneous and induced states of consciousness.
Revue d'électroencéphalographie et de neurophysiologie
clinique 4: 445-453, 1974.
Theta bursts: An EEG pattern in normal subjects practicing
the Transcendental Meditation technique. Electroencephalography
and Clinical Neurophysiology 42: 397-405, 1977.
Short-term longitudinal effects of the Transcendental Meditation
technique on EEG power and coherence. International Journal
of Neuroscience 14: 147-151, 1981.
EEG phase coherence, pure consciousness, creativity, and TM-Sidhi
experiences. International Journal of Neuroscience 13:
211-217, 1981.
Frontal EEG coherence, H-reflex recovery, concept learning,
and the TM-Sidhi program. International Journal of Neuroscience
15: 151-157, 1981.
Participation in the Transcendental Meditation program and
frontal EEG coherence during concept learning. International
Journal of Neuroscience 29: 45-55, 1986.
Topographic EEG brain mapping during "Yogic Flying."
International Journal of Neuroscience 38: 427-434, 1988.
Field model of consciousness: EEG coherence changes as indicators
of field effects. International Journal of Neuroscience
54:1-12, 1990.
EEG Coherence and Power during Yogic Flying. International
Journal of Neuroscience 54:1-12, 1990.
Health
Effect of Transcendental Meditation on serum cholesterol and
blood pressure. Journal of the Israel Medical Association
95(1): 1-2, 1978.
Transcendental Meditation in the management of hypercholesterolemia.
Journal of Human Stress 5(4): 24-27, 1979.
Systolic blood pressure and long-term practice of the Transcendental
Meditation and TM-Sidhi program: Effects of TM on systolic blood
pressure. Psychosomatic Medicine 45(1): 41-46, 1983.
Transcendental Meditation in the treatment of post-Vietnam
adjustment. Journal of Counseling and Development 64:
212-215, 1985.
Medical care utilization and the Transcendental Meditation
program. Psychosomatic Medicine 49(1): 493-507, 1987.
Transcendental Meditation, mindfulness, and longevity: An
experimental study with the elderly. Journal of Personality
and Social Psychology 57: 950-964, 1989.
Stress management in elderly blacks with hypertension. Proceedings
of the 2nd International Conference on Race, Ethnicity, and Health:
Challenges in Diabetes and Hypertension, Salvador, Brazil,
July 1991.
In search of an optimal behavioral treatment for hypertension.
Personality, Elevated Blood Pressure, and Essential Hypertension,
Johnson, E.H.; Gentry, W.D.; and Julius, S. (eds.). Hemisphere,
Washington, D.C., 291-312, 1992.
Aging
The effects of the Transcendental Meditation and TM-Sidhi
program on the aging process. International Journal of Neuroscience
16: 53-58, 1982.
Elevated serum dehydroepiandrosterone sulfate levels in older
practitioners of the Transcendental Meditation and TM-Sidhi program.
Journal of Behavioral Medicine 15(4): 327-341, 1992.
PYSCHOLOGY
Creativity, Intelligence, Perception,
Learning Ability, and Academic Performance
Influence of Transcendental Meditation upon auto-kinetic perception.
Perceptual and Motor Skills 39: 1031-1034, 1974.
Increased intelligence and reduced neuroticism through the
Transcendental Meditation program. Findings previously published
as "Meditation, neuroticism and intelligence: A follow-up"
in Gedrag: Tijdschrift voor Psychologie (Behavior: Journal
of Psychology) 3: 167-182, 1975.
Transcendental Meditation vs. pseudo-meditation on visual
choice reaction time. Perceptual and Motor Skills 46:
726, 1978.
Creative thinking and the Transcendental Meditation technique.
A version printed in The Journal of Creative Behavior
13(3): 169-180, 1979.
The Transcendental Meditation program in the college curriculum:
A 4-year longitudinal study of effects on cognitive and affective
functioning. College Student Journal 15(2): 140-146, 1981.
Meditation and flexibility of visual perception and verbal
problem-solving. Memory and Cognition 10(3): 207-215,
1982.
Longitudinal effects of the Transcendental Meditation and
TM-Sidhi program on cognitive ability and cognitive style. Perceptual
and Motor Skills 62: 731-738, 1986.
School effectiveness: Achievement gains at the Maharishi School
of the Age of Enlightenment. Education 107: 49-54, 1986.
Field independence of students at Maharishi School of the
Age of Enlightenment and a Montessori school. Perceptual and
Motor Skills 65: 613-614, 1987.
Transcendental Meditation and improved performance on intelligence-related
measures: A longitudinal study. Personality and Individual
Differences 12: 1105-1116, 1991.
Field independence and art achievement in meditating and nonmeditating
college students. Perceptual and Motor Skills 75: 1171-1175,
1992.
Development of Personality
Influence of Transcendental Meditation on a measure of self-actualization.
Journal of Counseling Psychology 19: 184-187, 1972.
Psychological research on the effects of the Transcendental
Meditation technique on a number of personality variables. Findings
previously published in Begripsvaliditeit van de NPV-Zelfwaarde-Ringsschaal.
Heymans Bulletins, Psychologische lnstituten R.U., Groningen,
the Netherlands, NR: HB-74-147 Ex. See also Gedrag: Tijdschrift
voor Psychologie (Behavior: Journal of Psychology) 4: 206-218,
1976.
Transcendental Meditation and social psychological attitudes.
The Journal of Psychology 99: 121-127, 1978.
Effects of Transcendental Meditation on self-identity indices
and personality. British Journal of Psychology 73: 57-68,
1982.
Kohlbergian cosmic perspective responses, EEG coherence, and
the Transcendental Meditation and TM-Sidhi program. Journal
of Moral Education 12(3): 166-173, 1983.
Differential effects of relaxation techniques on trait anxiety:
A meta-analysis. Journal of Clinical Psychology 45(6):
957-974, 1989.
Higher states of consciousness: Maharishi Mahesh Yogi's Vedic
Psychology of Human Development. The Journal of Mind and Behavior,
10: 307-334, 1989.
Higher Stages of Human Development: Perspectives on Adult
Growth. New York: Oxford University Press, 1990.
Transcendental Meditation, self actualization, and psychological
health: A conceptual overview and statistical meta-analysis.
Journal of Social Behavior and Personality 6(5): 189-247,
1991.
Transcendental Meditation. Encyclopedia of Psychology
(2nd ed.). New York: Wiley Interscience, 1993.
SOCIOLOGY
Business and Productivity
Transcendental Meditation and productivity. Academy of
Management Journal 17: 362-368, 1974.
Effects of Transcendental Meditation on health behavior of
industrial workers. Japanese Journal of Public Health
37(10): 729, 1990.
Effects of Transcendental Meditation on mental health of industrial
workers. Japanese Journal of Industrial Health 32(7): 177, 1990.
The effects of the Transcendental Meditation program on stress
reduction, health, and employee development: A perspective study
in two occupational settings. Anxiety, Stress and Coping:
International Journal 6: 245-262, 1993.
Rehabilitation --
Drug, Alcohol, and Tobacco Abuse
The Transcendental Meditation program's effect on addictive
behavior. Addictive Behaviors 5: 3-12, 1980.
The patterns of reduction of drug and alcohol use among Transcendental
Meditation participants. Bulletin of the Society of Psychologists
in Addictive Behaviors 2(1): 28-33, 1983.
The use of the Transcendental Meditation programme in the
prevention of drug abuse and in the treatment of drug-addicted
persons. Bulletin on Narcotics 40(1): 51-56, 1988.
Effectiveness of the Transcendental Meditation program in
preventing and treating substance misuse: A review. International
Journal of the Addictions 26: 293-325, 1991.
Self-Recovery: Treating Addictions Using Transcendental
Meditation and Maharishi Ayur-Veda. New York: Haworth, 1993.
Treating and preventing alcohol, nicotine, and drug abuse
through Transcendental Meditation: A review and statistical meta-analysis.
Alcoholism Treatment Quarterly 11: 13-87, 1994.
The role of Transcendental Meditation technique in promoting
smoking cessation: A longitudinal study. Alcoholism Treatment
Quarterly 11: 219-236, 1994.
Rehabilitation -- Prisons
The Transcendental Meditation program and rehabilitation at
Folsom State Prison: A cross-validation study. Criminal Justice
and Behavior 5 (1): 3-20, 1978.
The application of the Transcendental Meditation program to
correction. International Journal of Comparative and Applied
Criminal Justice 11(1): 111-132, 1987.
The Transcendental Meditation program and criminal recidivism
in California. Journal of Criminal Justice 15: 211-230,
1987.
Family Life
Transcendental Meditation program and marital adjustment.
Psychological Reports 51: 887-890, 1982.
Collective Consciousness
Change in the quality of life in Canada: Intervention studies
of the effect of the Transcendental Meditation and TM-Sidhi program.
Psychological Reports (in press).
The Transcendental Meditation program and crime rate change
in a sample of forty-eight cities. Journal of Crime and Justice
4: 25-45, 1981.
Consciousness as a field: The Transcendental Meditation and
TM-Sidhi program and changes in social indicators. Journal
of Mind and Behavior 8(1): 67-104, 1987.
Test of a field model of consciousness and social change:
The Transcendental Meditation and TM-Sidhi program and decreased
urban crime. Journal of Mind and Behavior 9(4): 457-486,
1988.
International peace project in the Middle East: The effect
of the Maharishi Technology of the Unified Field. Journal
of Conflict Resolution 32(4): 776-812, 1988.
A multiple-input transfer function model of Okun's misery
index: An empirical test of the Maharishi Effect. Paper presented
at the Annual Meeting of the American Statistical Association,
Washington, D.C., August 6-10, 1989. An abridged version of this
paper appears in Proceedings of the American Statistical Association,
Business and Economics Statistics Section (Alexandria, Virginia:
American Statistical Association), 1989.
Test of a field theory of consciousness and social change:
Time series analysis of participation in the TM-Sidhi program
and reduction of violent death in the U.S. Social Indicators
Research 22: 399-418, 1990.
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